The Teal Pumpkin Project: A Safe Halloween For Kids With Food Allergies

teal pumpkin project kids food allergies Beth Rosen, RD

I have food intolerances and allergies. If you read my blog or know me personally, this is nothing new. I consider myself lucky that my issues came about as a result of an infection and may clear up over time. I am also not overly concerned with eating the wrong thing because I know how to ask what’s in my food and I know how to read a food label.  The same cannot be said for children with food allergies. When these children go to school, attend birthday parties, and even go trick-or-treating on Halloween, they are at risk and the worry that their parents experience is of life-and-death concern. Kids with food allergies can have a reaction from candy that contains common allergens such as milk (most chocolate), wheat (did you know Twizzlers licorice is made with wheat?), and nuts (the list is endless). Some kids develop hives, but some have a more severe reaction, such as anaphylaxis, just from touching the candy package.

Halloween is around the corner, and for parents of kids with food allergies, this holiday can truly be a nightmare. Wouldn’t it be wonderful if the parents were able to take their children trick-or-treating and know that they would be safe from harm due to an adverse reaction? If we as members of each other’s “village” took just one small step to ease the minds of these parents, imagine how many children could enjoy the fun and spooky holiday without the risk of the “trick” of food allergies.  Well, now we can!

FARE (Food Allergy Research & Education) has come up with a wonderful program to encourage the safety of kids with food allergies.  The Teal Pumpkin Project is aimed at supporting these families by offering non-food treats on Halloween, while also raising awareness about families who are managing food allergies.  Simply paint a pumpkin teal and put it on your front porch or at the base of your driveway, or hang this flyer on your door, and it will serve as a sign to those families that your house is safe to visit because you will have non-food treats for those kids seeking them.

Here are some ideas for non-food treats that can be found online or at your local party store:

  • stickers
  • crayons
  • fun-printed bandages
  • costume necklaces and rings
  • glow bracelets
  • coins for charity
  • vampire fangs
  • Halloween themed pens and pencils
  • small craft kits

EDIT: Every year, since the inception of The Teal Pumpkin Project, I hang a flyer on my mailbox and have a teal pumpkin on my front porch to support my fellow food intolerant and allergic friends in my neighborhood.  Some of my neighbors have followed suit.  I hope this will become a new tradition in your community and around the country.

Wishing you all a safe and happy Halloween!

 

 

 

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Beth Rosen

Eating Attitudes™ & Gut Expert

Beth Rosen, MS, RD, CDN is a Registered Dietitian and owner of Beth Rosen Nutrition. She practices a non-diet philosophy and is a Health at Every Size" practitioner. Her goal is to end the pain of diet culture, one person at a time. Beth's techniques and programs empower chronic dieters, and those who consider themselves emotional and /or stress eaters, to ditch the vicious cycle of dieting, eat fearlessly by removing Food and diet rules, and mend their relationship with food and their bodies. Beth's works face-to-face with clients in Southbury, CT, and virtually with clients, worldwide.

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