When working with me, you will feel empowered to ditch dieting, heal your relationship with food, and feel good in the skin you are in.
My clients find success getting off of the diet cycle and learn to eat intuitively while losing the food confusion and obsession that comes along with every diet. I also have expertise in treating gastrointestinal issues such as Irritable Bowel Syndrome (IBS) and Small Intestine Bacterial Overgrowth (SIBO).
- Nutrition counseling includes one-on-one sessions with me in person, or virtually by phone. Packages are available.
- The Inner Girl Power: Non-Diet Mission program is available in private sessions with me so that you can have the ultimate support, or in an online version where you learn on your own and at your own pace.
- I do not process insurance directly, but I can provide you with a superbill for reimbursement, depending on your out-of-network benefits.
- I do not hand out meal plans or diets; my oath as a Registered Dietitian is to do no harm, and research shows that diet cycling is harmful, and since there are no safe and effective methods to reduce weight, I offer my clients an alternative and individualized program to calorie restriction, diet rules, and food avoidance.
Registered Dietitians and other health professionals: I provide supervision for those seeking to use Intuitive Eating, Health at Every Size, and a non-diet strategy toward wellness in their practices. Contact me below to discuss working together in this capacity.
I am looking forward to connecting with you!
Fill out my online form and I’ll get in touch with you, or give me a call at 516.946.0543 to make an appointment.