In order to comply with Social Distancing, all sessions will be via video or phone. Thank you for your desire to heal your digestive issues and disordered eating with me on your team.
You CAN enjoy life, become friends with food, address GI challenges and reconnect with your inner eating wisdom again!
Does this sound like you?
- You feel like a prisoner inside your body unable to escape.
- You fear food and what it can do to you.
- You’re fed up with trying new ways of managing your symptoms and seeing NO results.
- You’re tired of not getting through one day without having to experience flare-ups.
- You miss out on life because your condition always keeps creeping up on you.
- You battle with your weight in light of your GI challenges.
- You’re never at peace with your body.
I get it! I’ve been there and I’ve dedicated my life to helping folks like you get on top of gut-health and eating issues!
Food & Body Freedom Course
IT DOESN’T MATTER WHAT YOU’VE BEEN TOLD…
You CAN heal your relationship with food and your body — and learn how to eat in a way that suits your needs ... WITHOUT having to think about food every second.
My food and body freedom course will show you how.
Gut IN Sync Course
You CAN manage your IBS symptoms
And learn how to eat in a way keeps the pain to a minimum. I want to tell you about a discovery I made — one that will help you get on top of your symptoms once and for all.
My Gut InSync Course is the support you need!
If you have been touched by any of the following conditions, you are in the right place:
Irritable Bowel Syndrome
Small Intestinal Bacterial Overgrowth
Gastro Esophageal Reflux Disease
Colitis and Crohn's
You don't have to face this alone!
Food and nutrition can be a massive challenge when you’re dealing with underlying health issues. I’m here to help you change your habits, improve your health and learn to make peace with food again.
How I would like to help YOU:
Goodness Gracious Living can offer nutrition counseling services to you both in-person in our office in Connecticut, as well as virtually via phone/or video.
We offer you:
- Tailor-made, individualized food alternatives and nutritional programs based on what YOU eat and what heals you.
- Science-based recommendations specifically targeted at what YOUR body needs.
- FODMAP guidance in helping you find relief from gut issues like bloating, constipation, pain, etc.
Begin the healing process.
Free training: Discover the 3 Strategies for success with the Low-FODMAP diet.
Managing your symptoms of Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), Colitis or other gut health issues ... is complicated! Take this free training and keep from falling into the most common pitfalls with the low-FODMAP diet.
What's on the blog?
Curious about how my work can help you?
Drop me a line and let’s chat!
Virtual, phone or in-office (Connecticut)
INNER GIRL POWER
Step-by-step, self-study program
7-module self-paced program
Beth Rosen has been featured in ...