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Do you have IBS? Please take this survey
If you are an adult with Irritable Bowel Syndrome (IBS), Inflammatory Bowel Diseases (IBD), Reflux (GERD) and/or Functional Dyspepsia (FD), check this...
continue readingThe Ricochet Repercussion: When We Talk About Fat Bodies
I’ve been thinking about the Ricochet Repercussion when I hear people talking about fat bodies. Admittedly, I live and work (most of the time) i...
continue readingLow-FODMAP Burrito Bowl with the Instant Pot
Planning meals for the whole family may prove difficult while following the low-FODMAP diet but it doesn’t have to be with an Instant Pot and my...
continue readingThe Problem With IgG Food Sensitivity Testing (and what to do instead)
It’s not unusual to blame food when you have gastrointestinal discomfort, but IgG Food Sensitivity Testing is not the answer. I can’t tell...
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