These are some of the products that I recommend to clients who are following a Low-FODMAP Diet
Missing out on flavor in your meals?
Two of the toughest foods to avoid when following the Low-FODMAP Diet are onion and garlic.
Casa De Santé carries a delicious line of herb and spice blends that contain no onion or garlic but do contain tons of flavor. They offer an all natural, gluten-free and vegan foods to help those on a FODMAP diet.
Looking for Low-FODMAP friendly snacks?
FODY has them! They also have tomato products, sauces, and salsas - all safe to eat when following the low-FODMAP diet. Use the discount code "0718brosen" and get 15% off of your first order.
Chewy snack bars from Happy Bars, which are available only online.
Need a low-FODMAP source of fiber and prebiotics?
Regular Girl is a mix of belly-friendly fibers that helps to keep your bowels moving at a regular pace without increasing gas and bloating caused other fiber supplements. Use the discount code "GOODNESSGRACIOUSLIVING10" and get 10% off of your first order.
Curious about how a Dietitian can help you?
Book a time to talk with me and we can chat about your needs for a low FODMAP diet and how you can make it all work!