Nutrition Counseling Services
My clients find success getting off of the diet cycle and learn to eat intuitively while losing the food confusion and obsession that comes along with every diet.
I also have expertise in treating clients with digestive disorders and gastrointestinal issues such as Irritable Bowel Syndrome (IBS) and Small Intestine Bacterial Overgrowth (SIBO).
- ONE-ON-ONE -
We offer custom sessions that are dedicated to helping you heal, whether you are looking to stop chronic dieting, learn to make sustainable changes to your health habits, or get help with digestive disorders, like Irritable Bowel Syndrome (IBS). Your issues are unique to you, the nutrition advice you receive should be as well!
- INNER GIRL POWER -
The Non-Diet Mission program offers a step-by-step, self-paced, self-study program that includes six modules to strengthen your Inner Girl Power, block the Seduction of Thin Promise, and find food and body freedom! Learn to embrace diet-free living, make peace with food and become comfortable living in the skin you are in!
- HOW TO GET YOUR GUT IN SYNC -
The How To Get Your Gut In Sync program is a roadmap to living symptom-free with Irritable Bowel Syndrome (IBS) and other gut health issues. It includes 7 modules to gain clarity into your diagnosis, and become empowered to effectively manage and minimize your symptoms and the frequency and duration of future flares.
Not sure which path is right for you?
Email Beth and she will help you determine how she can best help you.
To help you feel empowered to ditch dieting, heal your relationship with food and feel good in the skin you are in.
To remove food confusion and fear associated with gastrointestinal disorders, and provide nutrition support in order to minimize symptoms and live comfortably again.