fruit

Easy Smoothie Recipes For Kids

Easy Smoothie Recipes For Kids

November 16, 2015

I am in the middle of my nutrition program series at The Boys and Girls Club of Waterbury and the kids have been responding well to hands-on activiti...

continue reading
Charoset, Haroset, Charoseth, Haroseth Recipe:  However You Spell It, It’s Delish!

Charoset, Haroset, Charoseth, Haroseth Recipe: However You Spell It, It’s Delish!

April 11, 2014

There are many words that have multiple spellings when they are translated from Hebrew to English.  Charoset is one of those words (pronounced Har-oh...

continue reading
Nutrition Month:  Take a Fruit and Vegetable Challenge!

Nutrition Month: Take a Fruit and Vegetable Challenge!

March 26, 2014

As March comes to a close, so does National Nutrition Month.  Across the country, companies, organizations, hospitals and schools run events to promo...

continue reading
How To De-Seed A Pomegranate In Honor of Tu B’Shevat

How To De-Seed A Pomegranate In Honor of Tu B’Shevat

January 16, 2014

Happy Tu B’Shevat!  Not sure what that is?  Well, it’s basically the Jewish version of Arbor Day; like a New Year holiday for trees.  I...

continue reading
Juicing:  Fad or function of health?

Juicing: Fad or function of health?

August 3, 2013

It seems like everywhere you turn lately, juicers, juicing diets and juice cleanses are all the rage.  Recently, a friend told me that she was starti...

continue reading
Squash Bugs:  This Means War!

Squash Bugs: This Means War!

July 31, 2013

I had such high hopes for my garden this year.  I bought organic cow poop to fertilize it, started with organic plants, learned to trim tomatoes and ...

continue reading