gluten free

Lemon Basil Chicken Recipe: Low-FODMAP and Gluten-Free!

Lemon Basil Chicken Recipe: Low-FODMAP and Gluten-Free!

July 22, 2019

Lemon Basil Chicken is an easy recipe that can be made with few ingredients to satisfy those with and without gut health issues using ingredients from...

continue reading
Gluten Free Asian Peanut Noodle Salad – A Low-FODMAP Recipe

Gluten Free Asian Peanut Noodle Salad – A Low-FODMAP Recipe

February 5, 2019

For those of us who eat gluten free due to a sensitivity, intolerance, allergy, or you are following the low-FODMAP diet for Irritable Bowel Syndrome,...

continue reading
Three Bean Chicken Chili: A Slow Cooker Favorite!

Three Bean Chicken Chili: A Slow Cooker Favorite!

January 22, 2019

I am not your typical chili eater.  I don’t like beef or pork, nor do I like ground chicken or turkey.  You might say that I am a picky chil...

continue reading
Cinco De Mayo Fiesta Bites (aka Cornbread, Tomato, and Guacamole Bites)

Cinco De Mayo Fiesta Bites (aka Cornbread, Tomato, and Guacamole Bites)

May 4, 2015

I love Cinco de Mayo!  I love it for the celebration and all of the colors, but mostly, I love the food.  Cinco de Mayo signifies Mexico’s v...

continue reading
Chicken Cacciatore:  A Slow Cooker Recipe

Chicken Cacciatore: A Slow Cooker Recipe

November 20, 2014

One of my favorite meals, when the weather gets cold, is a chicken cacciatore dish that my family has been making for years. For me, the aroma conjure...

continue reading
Apple Cheddar Pizza and a Gluten-Free Crust Option!

Apple Cheddar Pizza and a Gluten-Free Crust Option!

October 20, 2014

I love the fall. I think it’s my favorite season solely because I love going apple-picking at one of the local orchards (a benefit to living in ...

continue reading