nutrition
Lemon Basil Chicken Recipe: Low-FODMAP and Gluten-Free!
Lemon Basil Chicken is an easy recipe that can be made with few ingredients to satisfy those with and without gut health issues using ingredients from...
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It’s National Nutrition Month! Savor the Flavor of GGL Recipes!
Happy National Nutrition Month! Every March, the Academy of Nutrition and Dietetics celebrates the importance of making informed food choice...
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How To Stay Hydrated During The Flu, Naturally
Winter in Connecticut is flu season. Although there is a vaccine, I am a needle baby and conveniently forgot and have subsequently suffered the cons...
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The Teal Pumpkin Project: A Safe Halloween For Kids With Food Allergies
I have food intolerances and allergies. If you read my blog or know me personally, this is nothing new. I consider myself lucky that my issues came a...
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Nutrition Month: Take a Fruit and Vegetable Challenge!
As March comes to a close, so does National Nutrition Month. Across the country, companies, organizations, hospitals and schools run events to promo...
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Yum-Worthy: Black Bean Dip
On as many Friday nights as we can, my family gets together for Shabbat dinner. This tends not to be a traditional dinner; we do light the candles a...
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