vegetarian
Gluten Free Asian Peanut Noodle Salad – A Low-FODMAP Recipe
For those of us who eat gluten free due to a sensitivity, intolerance, allergy, or you are following the low-FODMAP diet for Irritable Bowel Syndrome,...
continue readingPower Up Breakfast With Egg Cups
Most mornings, we race the clock to get out of the house to meet the bus or to get to work. To save time, a hot, sit-down breakfast is sacrificed f...
continue readingHow to Feed A Teen Vegetarian
As kids stake claim to their independence, they may ask for a later bedtime, a bigger allowance, or a different dinner menu than the rest of the house...
continue readingGoing Meatless On Earth Day
Happy Earth Day! Today we celebrate the wonderful planet we inhabit in the hope that we become ever more mindful of caring for it. I remember my first...
continue readingGinger Lime Striped Bass with Scallion Sauce: A Perfect Local Meal
I do my best to eat foods that come from local sources, and sometimes local items inspire new recipes. Case in point: I cleaned out my garden this wee...
continue readingZucchini Spaghetti and Tomato Sauce – Eating Very Local
I am loving eating straight out of my garden, but I am only growing mini tomatoes, cucumbers and herbs. So when my friend, Christine E., was going o...
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