A low-FODMAP meatball recipe that includes puréed pumpkin.
In a large bowl, mix all of the meatball ingredients together with the exception of the olive oil.
Lower the heat to simmer, cover the pan, and let cook for about 20 minutes or until the internal temperature of the meatballs are 165F degrees. Serve hot over gluten-free pasta, rice, quinoa, or your favorite gluten-free grain.
Recipe provided by: Beth Rosen, Registered Dietitian with www.GoodnessGraciousLiving.com