This easy recipe is low-FODMAP and gluten-free!
Heat the Instant Pot on "sauté" and add the oil. The display will read "hot" when it is ready for chicken.
Season one side of the chicken with 1 tbsp of basil, 1 tbsp ginger, salt, and pepper and place the chicken, seasoned side down on the oil, and season the other side with the rest of the ingredients. Sear each side for 3-4 minutes with the cover off.
Once both sides are seared, remove the chicken from the pot and add the wire rack and one cup of water.
Place the chicken onto the rack in one layer and close and lock the lid of the pot. Set the Instant Pot to pressure cook for 5 minutes (it will take a few minutes for it to start).
When the Instant Pot is done, let the steam release naturally for 5 minutes and then release the rest by moving the valve to "release." Make sure to keep your hand out of the way of the steam.
Remove the lid and enjoy your chicken!
Recipe provided by: Beth Rosen, Registered Dietitian with www.GoodnessGraciousLiving.com